Saturday, 1 September 2012

5 Steps to a Zestful Day

Do you know anyone who aspires to live a dull, mediocre life? I certainly don't. Some people may end up living such a life, but they certainly don't purpose to go there. 

The new subtitle of my personal blog is "pursuing a life of zest, love, and purpose". As I travel onward in this pursuit, I'm finding that an extraordinary life doesn't happen by accident. It requires intentionality

Do you know the one difference between a dull, mediocre life and an amazing life full of zest and adventure? You. Not your circumstances, not your parents, not your finances or education--who you are and what you choose to do with what God has given you are what determines how your future will look. 

You're writing the story of your life. And do you know what? It takes shape chapter by chapter. You can't have a fascinating novel made up of boring chapters, and you can't have a zestful life made up of days taken for granted. 

But how do we discover the magic in everyday things? Is it possible to make even uneventful days into small adventures? 

Here are 5 practical ways that you can make just about any day more zestful:
  1. Take every opportunity. Big or small, don't pass up the chance to do something out if the ordinary. It might just be going to a movie with friends on the spur of the moment, or adding an extra dollop of hot fudge to your ice cream, but who knows what might come of it?
  2. Stop, Look, Listen. Make the most of this moment by shutting up, unplugging, and absorbing with wonder the world that surrounds you. Don't be a passive observer, relish every second with all your senses. 
  3. Rejoice Always. If you want your life to get better immediately, start giving thanks. It is impossible to simultaneously complain and give thanks. Even something as basic as a bowl of oatmeal or a busy highway can offer the observant beholder a vital opportunity for gratitude. Try giving thanks for one thousand gifts
  4. Make the most of food. I've been participating in a 40 day fast to raise awareness for people living in poverty, and I don't think I've ever appreciated food this much before! Get this: You're probably going to eat at least 2 or 3 meals a day for the rest of your life. Setting your average preparation and consumption time at 30 minutes per meal (obviously a low estimate), you'll spend roughly 8% of your waking life preparing food and eating it. You'd better enjoy it, sister. Take pleasure in cooking your food, and savor every smell and flavor. 
  5. Go deeper. Relationships will be your greatest legacy on leaving this earth. Obviously, building friendships is a lifetime process, but something you can do today is to go deeper with one person. Broach a thoughtful subject, share and get personal, or do an activity that brings you together. Also, don't forget to spread rainbow sprinkles

These are just a few ideas. I'd love to hear what you girls do to add zest to ordinary days!
Zingy Home-Made Lemon Curd, a photo by French Tart on Flickr.


  1. Loved this post Abigail! And I loved the tips you gave, especially the first one. I am a really homey kinda person, and I don't like to do much out of my comfort zone, but I have been learning lately that sometimes taking a little step out of it, isn't so bad after all.


    1. Thanks, Molly, I'm glad you liked it! Yes, I'm something of a homebody myself, but when I do get out I have a lot of fun :) Check out this post on my personal blog about a day that I decided to make an adventure:


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